A food diary to help you monitor what you eat and do. Go to my food diary
Help Videos - How to use the Eat and Do Food Diary   Advert Video Help Videos

 

Getting started with Eat and Do - Entering Breakfast (2.12)
How to find foods quicky - Entering Lunch (2.15)
Why weighing food is important - Entering Dinner (2.37)
How to enter your own foods into Eat and Do - How to enter food data from a label (3.48)
Eat and Do - The Movie !! (1.11)